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Being told you have to give up a whole food group is not fun, it's downright hard and really inconvenient too. But that is what people who are diagnosed with Celiac disease have to do since there is no magic pill or long term fix, only a lifetime diet change. To make matters worse, even a crumb of gluten from cross contamination can set you back and create damage to your gut. So what is gluten? Basically gluten is a protein found in wheat, barley, and rye called Gliadin and it is "Kryptonite" for people who are diagnosed with Celiac disease. As difficult as this GF diet is, it heals the gut and decreases numerous serious health issues. But how do you explain this to a thirteen old girl w
