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BodyFoodConnection is a website dedicated to improving the health of those living with Chronic Pain, Fibromyalgia, Lyme or Gluten-related complications

~Founded by Katrina Rubin~

Katrina Rubin

In my own personal journey to wellness I was told by all my doctors, or as I refer to them, all the (ologists) neurologists, rheumatologists etc., that my blood tests looked fine and nothing significant stood out.   With ever increasing numbness, electric pains in hands and feet and loss of balance, clearly I was not fine.  I started desperately searching the internet in hopes of finding some case study or research that would point me in a direction to finding what was wrong with me.  

Story continued below in "About Me" Blog

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Celiac: Top 7 Tips for Parents and Teens New to Celiac Disease

Being told you have to give up a whole food group is not fun, it's downright hard and really inconvenient too. But that is what people who are diagnosed with Celiac disease have to do since there is no magic pill or long term fix, only a lifetime diet change. To make matters worse, even a crumb of gluten from cross contamination can set you back and create damage to your gut. So what is gluten? Basically gluten is a protein found in wheat, barley, and rye called Gliadin and it is "Kryptonite" for people who are diagnosed with Celiac disease. As difficult as this GF diet is, it heals the gut and decreases numerous serious health issues. But how do you explain this to a thirteen old girl w

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